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Movin' & Groovin' DVD

$15.00Price
Movin’ & Groovin’ is for children of all ages. This exercise and gross motor movement DVD really gives children a workout. Frank’s wife, Pilar, leads children through a variety of exercises and fun movement activities. All of this is set to the sounds and rhythms of the steel band. A great tool in the fight against childhood obesity.
  • Details

    Movin' & Groovin' by Frank Leto is part of the 3 videos in Kids will Be Kids Series and is set to the exciting sounds and rhythms of a Steel Band. This exercise and gross motor movement video gives children a great workout! The program begins with a warm up (stretches for the whole body), followed by three songs aimed at giving children a cardiovascular workout. Dances, games and a simplified version of the limbo keep the children moving until the focus is on balance and coordination. All this is followed by a cool down to relax the body and mind concludes the activity.

    Movin’ & Groovin’ is for children of all ages. Pilar Leto leads children through a variety of exercises and fun movement activities. It is a great tool in the fight against childhood obesity. Longitudinal research has proven that using songs, rhymes, and games with children can enhance language, early sensorimotor skills, and brain development.

    Movin' & Groovin' includes the following songs:

    1. Room to Move
    2. Jumping Jack
    3. Here to There
    4. Jump Jump Jump
    5. Doing the Swim
    6. Zig Zag
    7. It's Limbo Time
    8. Tightrope
    9. Cool Down